People learn martial arts for all types of reasons e.g. keep fit, self-defence or to become a serious Martial Artist. Kung Fu training is a personal commitment for your own physical, mental and spiritual development. The real challenge is within yourself - regular training will help you develop the techniques, conditioning and Gen (shock) powers.
Here at the School we are here to work with you, and if you are serious, committed and wish to exceed in the renowned Chow Gar Hakka Southern Praying Mantis fighting system, we will work with you to ensure you reach your highest potential.
At the School we will ensure you not only achieve your goals, but also reach and attain your full potential. We maximise each training session to ensure you obtain the maximum benefit. We can also develop a full personal training/fitness programme for those who may be either new to martial arts, or require help with achieving higher levels of fitness or prefer a structured fitness programme. Please contact us if you wish to discuss how we can help.