Chow Gar Hakka Praying Mantis Kung Fu School of Excellence

 

We are dedicated to improving the lives of our students through the practice of authentic traditional southern Chinese martial arts. We believe the values of respect, dignity, dedication, discipline, hard work and positive attitude from our unique training helps students become better well-rounded and successful individuals

We work with you to achieve your martial art goals. All classes are friendly and welcoming, conducted with the emphasis on strict traditional training methods, with the aim of students encouraging and supporting each other 

Motivation

How long have you been putting off your training? You are not the only one. At the end of a hard day’s work, you simply do not have the energy for training.This is where the school comes in, to accompany and motivate you on your journey.

Personal training

Whatever your ability - I will combine the right equipment and traditional exercises to find the best possible method to enable you to progress and achieve your goals. The aim is not only to increase your power and strength but also to improve your technique.

 

 

Class training 

All classes are friendly and welcoming, with the emphasis on traditional training methods and techniques. Regular  class training is fundamental to learning both correct techniques, developing strength and power.

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