For those new to martial arts, or who wish to increase higher levels of fitness or for those who prefer a structured fitness programme as part of their martial arts training, we can develop a full personal training/fitness programme.

 

An intial basic fitness test of approx 15 minutes will be used in order to develop a programme specific to the individual.

 

Please contact us to discuss how we can help and your requirements.

Contact us

Chow Gar Hakka Southern Praying Mantis School of Excellence

 

Email: chowgarkungfu1@btinternet.com

 

Opening hours

Class and private tuition available daily

Any questions?

Contact us directly:

 

+44 07717467184

 

Or use our contact form.

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